It’s not that hard to take care of your teeth once you know the basics. Although many of us think that brushing our teeth means squirting a big goop of toothpaste on our toothbrush and going nuts on our teeth; the basics of oral care are much easier and more delicate.
Our teeth are strong and can help us crack open a walnut, but the truth is, we take care of them very harshly. Eating all sorts of food, drinking caffeine, alcohol, soft drinks and junk food is not only bad for your health, but also, while we’re worrying about the empty calories going straight to our waistline, we forget that the food is harming our gums and choppers as well.
One of the worst things that can happen to our teeth is staining. Tea, coffee and other foods can soften the enamel and if we brush our teeth right after it, the enamel is scrapped off, thus giving any future food the opportunity to harm our teeth even further. We asked the doctors at Brenham Family Dental in Brenham, TX on how to get stains out of your teeth.
Use an age-old remedy
The age old remedy of using baking soda and a simple toothbrush is a tried and tested method which has been passed down from generation to generation. Simply take some baking soda, sprinkle a healthy amount on your brush and brush properly, making sure to stroke those nooks and crannies as well as those last teeth. Age old remedies relied on nature’s gifts as well, such as celery, apples, pears and carrots which help in triggering saliva in your mouth. That saliva acts as your body’s defense and helps wash away the debris in your mouth along with neutralizing the acid which causes tooth decay.
Go for a teeth whitening
Going for a teeth whitening procedure may seem worse than torturing yourself, but it is really not a bad experience or a painful one. However, approach this option with caution, especially if you’ve had dental veneers or fillings etc. Tell the dentist that you’ve had work done on your teeth so they approach the procedure accordingly. When bleach is applied to those traitorous teeth which will not clean themselves; they automatically stand out from all your other teeth; which means that you’ll need to get some new dental work done, such as getting veneers or bonding.
Get your teeth cleaned
According to dentists at Brenham Family Dental in Brenham, TX, getting your teeth cleaned means that your dentist will ‘scale’ your teeth. Scaling is basically a teeth-cleaning session where your dentist will scrape away the stains on your teeth by using professional cleaning instruments. The stains will go away but your teeth will remain a yellowish color. After the scaling, your dentist will polish your teeth so that they can go back to their white pearly shine.
To make sure that your teeth stay white, remember to stay away from anything which causes staining, and although that does not mean basically staying away from food; abstaining from smoking, sodas and caffeine is a good start for everyone so that they can smile without wondering how weird their teeth are looking.